Gwen Jewett, Life & Career Coach

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E-Coaching

Life Upgrade E-Course

 Are you at a point in your life where you want more of something (more time, better career, better relationships, more fun, more money) but other things always seem to get in the way? Is there an "old you" that keeps doing battle with the "new you" that you want to create?

 

How would you like to begin living lighter, freer, more energized?

Reconnect with who you are and what you're about so priorities

come easily and your energy becomes very focused...

 

...right now!

 

Look no further! The Life Upgrade e-course is designed to give you the extra guidance and support you’re looking for in the comfort of your own home, in twelve thought-provoking, life-affirming lessons. As your coach, I want to help you focus in on the process of strengthening your own base support systems as a way to: 

  • attract success,

  • eliminate that overwhelming feeling, and

  • become so sure of who you are that priorities come naturally; you can then

  • be ready to receive the great things that start flowing your way. 

I believe that you attract what you send out. If you are living a healthy, centered life, you will attract health, abundance, and fulfillment. And to live that kind of life, you must have your core operating systems firmly established. If you were building a beautiful, expensive new home you wouldn’t even consider building atop a shaky, crumbling foundation, would you? Likewise, the base of who you are must be solid so that you can keep building a fabulous life on top of that. The process of deliberately investing in yourself and figuring out who you are is one that is well worth the time and effort if you are serious about building a great life! 

How the program works 

When you register, you will first receive an e-mail confirmation message. Then, you will receive a link to the first of twelve lessons, e-mailed to you every other day. In the comfort of your own environment and at your own pace, you can follow each lesson and complete the exercises. This allows you to easily review and upgrade your own life base and lay the foundation for great things to more naturally flow your way. During the course, I will coach you by e-mail. For 30 days, you can send me as many questions, comments and thoughts along the way as you wish! You will quickly learn ways to instinctively:

  • Eliminate tolerations. Identify what you are “putting up with” that you don’t have to.
  • “De-clutter” your physical environment and keep it that way – give yourself clean, open space to allow your creative juices to flow!
  • Learn skills that will help you make any decisions, big or small, more easily.
  • Identify your boundaries, standards and values so that you come from a position of confidence, all the time. (This will be some of the deeper work you will do.)
  • Learn where you are drawing on negative energy and replace it with energy from positive, clean sources.
  • Increase your wealth immediately with tips on earning, saving and maintaining your money.

What can you expect from this course? 

You can expect to begin recognizing the energy drains in your life and learn how to "plug" them, allowing a revived spirit to take over! You will also learn to tools to prevent these drains from sneaking up on you. Where the weight of life used to pull you down, your upgraded energy level will lift you up. You will see an immediate difference in how you feel, how you look at things, what you're willing to tolerate and what you're not, and how to avoid the "stuff" that brought you down in the first place. The Life Upgrade e-coaching program includes the following topics:  

  • Clear the Slate
  • Live in Integrity
  • Get Your Needs Met
  • Make Your Boundaries Clear
  • Lift Your Standards
  • Eliminate Tolerations
  • Take Control of Your Finances
  • Simplify, Simplify!
  • Take Care of Yourself, Guilt-free
  • Get Support from Your Community
  • Always Have More than Enough
  • Know and Live by Your Values

View a Sample Lesson    

By fully participating in this course, you will learn skills and tools to help you focus your priorities automatically, sift out what drains you and build up what energizes you. The weekly lessons are relatively short (three to five pages each) and easy to complete, yet they will start you on a path of lifelong awareness of your own core values and beliefs and how to live them consistently.  

And remember, I’ll be there to support you as you work through the process. You can e-mail me at any time during the course for interactive coaching. You will work at your own speed; in fact, you may still be working on one lesson when the next one arrives. The idea is to work at your own pace, but to complete all twelve lessons.

Sign Up Now!  Get Your Life Running With a Solid Operating System!   

Sign up for the Life Upgrade coaching course right now.  It’s a great way to experience coaching one-on-one at a very reasonable price -- only $49!  If you’re ready to make the investment in yourself, you may sign up right now through our secure server. 

Register Now

 

Copyright 2008 by Gwen Jewett.  All rights reserved.

Comments?  E-mail gwen@coachgwen.com